My personal experiences with weight loss

For the past 10 years, I have been struggling to keep my weight under control. I have tried all of the fad diets that promised quick results, joined gyms, read countless health and diet books, tried the buddy system, and used family reunions, weddings, holidays, and other events as target dates to accomplish my weight goals. All of which resulted in quick weight loss that just as quickly became weight gain, and each time added a few extra pounds I never had before. Before I knew it, I was at an all time high, weighing more then I did at full term with both my children. I knew that the yo-yo approach was no longer a method I could afford to continue trying. Everything I read seemed too complicated, from weighing food and counting points, to substituting everyday ingredients with expensive low-fat, low-sugar, low-sodium, organic, all-natural ingredients, most of which I had never heard of and were not available at your average grocery store.

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Like most families today, we have a very hectic schedule that includes 10-12 hour workdays, school functions, family events, chauffeuring our children to their social functions, housework, and running a business. I did not have time to weigh food, count points, go to the gym on a consistent basis, and make a special stop at the health food store for special ingredients that would only run my grocery bill up. To most experts, these are merely excuses for not taking control of your weight, but this is my reality that I cannot change. This is why I decided I needed to do something that would work for me. I stopped reading about what the experts, magazines and celebrities were recommending, and made a decision to make a lifestyle change in my eating and exercise habits. Changes I knew I could stick to no matter how hectic my schedule became and regardless of the amount of time that would elapse. I am not making any promises or guarantees that my plan will work for anyone. I am not claiming to be an expert on this subject matter.

All I can tell you is that it is working for me. It is simple and moderate. It has taken me 10 months to lose 35 pounds, but week after week, the weight continues to come off. In the past, I have lost 20-30 pounds in a matter of a couple of months following fad diets and exhaustive exercise routines, only to find myself back to square one with some added pounds within 6 months. If you are tired of losing weight only to gain it back, tired of spending hundreds if not thousands of dollars a year to unsuccessfully lose weight, try My Weight Loss Plan. While I cannot guarantee results, I can promise you that it will not run up your grocery bill, you will not have to count calories or any other nutrition information, you will not be weighing your food, you will not have to join a gym, and you will not have to do any complicated exercise routines. It is simple, effortless, and one you can permanently integrate into your lifestyle. Following My Weight Loss Plan may not be the solution to your weight loss issues, but I hope that it can inspire you to develop a plan that will work for you.

You can continue to spend hundreds and even thousands of dollars trying the countless programs developed by experts that haven’t worked for you or I, or you can choose to take control and finally implement a permanent solution. The choice is yours. My Weight Loss Plan consists of a three page document detailing my eating and excercise habits. If you are interested in following this plan, click on the link below to purchase your copy. Once payment is completed you will receive an e-mail with My Weight Loss Plan.